banana cranberry coconut muffins

You saved Edna's Banana Cranberry Muffins to your. Thanks for the great recipe! Preheat your oven to 350°F. This is when this healthy recipes of banana muffins … I came up with this recipe when I wanted to use up ripe bananas, but didn’t want just another banana muffin. Ingredients. Mix in the coconut flour until the mixture is very smooth. Add comma separated list of ingredients to include in recipe. But before just going ahead and making the WW Cranberry Banana … Whisk in the baking soda, then use a rubber spatula to fold in 1/3 cup cranberries. These muffins taste familiar and comforting, given their fluffy, banana … Frankly, as much as I loved those recipes, after 100+ times of making them, I kinda' wanted to change things up. Adding incredible flavors like sweetened coconut flakes, chopped pineapple, and pecans, really packs a taste punch in these muffins. Great flavor, healthy, and very easy to make. We liked these! Allrecipes is part of the Meredith Food Group. Rich Chocolate Banana Cranberry Muffins The Paleo Running Momma baking soda, bananas, full fat coconut milk, baking powder, raw honey and 7 more Gluten Free Banana Cranberry Muffins Diaries of a Domestic Goddess Such as only 2 eggs no wheat germ or coconut oil. You saved Healthy Banana Cranberry Muffins to your. I will start with this caveat I didn t have a wheat germ or flaxseed. Line a 12-count muffin pan with liners. Delicious. I pack a few of these in a Tupperware box and take them to work for snacks through out the day. 30 min Total Time . Yes. This recipe is super quick and easy to make, and it comes in under 160 calories per serving, a great mid-morning snack August 14, 2017 at 11:09 am They came out amazing. A bit of date syrup or coconut sugar will enhance the natural sugars and leave you with a perfect pastry that is just sweet enough, while still feeling perfectly healthy for breakfast or an anytime snack. In a large bowl, mix together bananas, brown sugar, maple syrup, vanilla, almond milk, coconut oil and eggs. Only had 2 bananas so I added a little fresh pinapple omitted the wheat germ because I didn't have any and added a half a cup white flour. Muffins are better portion-controlled, making them easier to freeze and/or share.. Variations: replace cranberries with fresh or frozen blueberries, 1/2 cup chopped nuts, 1/2 cup chocolate chips, 3/4 cup raisins, etc. This can also be baked in a loaf pan for 50 to 60 minutes. Substituted AP flour for the whole wheat flour used brown sugar instead of the white sugar and added 1 extra banana and frozen blueberries to the batter instead of cranberries....will definitely make these again:). My entire family loves them even the grandkids! Next time I will either dice the cranberries or will dice craisins. Amount is based on available nutrient data. In another bowl, stir … You can also substitute chocolate chips in place of (or in addition to) the cranberries. I also added a few handfuls of fresh cranberries. The muffins are tasty and have a nice texture but are a little too sweet for me. I’m confident you’ll fall in love with the sweet, bright flavors and contrasting textures in these little treats. In small bowl of stand mixer, fitted with the paddle attachment, beat together the nutella, oil, eggs, milk and bananas. Packed full of fruit, these muffins are a hit with both kids and adults. I would make these again just for the smell of them while in the oven. Absolutely lovely muffins. I've made these 3 times now. Oats, bananas, cranberries, and coconut oil come together in these healthy banana cranberry muffins that even picky eaters will like. this link is to an external site that may or may not meet accessibility guidelines. Bake in the preheated oven until a toothpick inserted in the center comes out clean, 22 to 26 minutes. Both coconuts and bananas are naturally sweet, so this recipe uses less sugar than other muffin recipes. I used light spelt flour and omitted the wheat germ (I don't have any!) If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Whisk together flour, baking powder, and salt in a bowl. I baked them at 325 for 24 minutes and they came out perfect. In writing about banana muffins, such a consideration seems unnecessary. But you don’t need to load them down with sugar. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Delicious! My kids love these muffins and they are picky eaters! I hadn't cooked with coconut oil before this. They are definitely hearty but I would say there s way too much maple syrup I wish the recipe had something with more nutritional value like applesauce to add sweetness.? I used AP flour instead of whole wheat and tossed in about 1/4 cups of chopped walnuts. This is particularly true for those who have gallbladder surgery. Sprinkle remaining 1/2 cup blueberries and the shredded coconut over each muffin. Cranberry Nut muffins are excellent warm for breakfast. Almond Flour Lemon Raspberry Muffins Recipe. My muffins are usually done and the coconut is perfectly toasted in 20 to 25 minutes. But as per other reviewer s I thought it would be OK without them. They are fantastic! ; Add peeled bananas to a large mixing bowl. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Cranberry Banana Breakfast Muffins Directions: Preheat oven to 375°. It uses only a tablespoon of butter and has no artificial sweeteners, along with the goodness of bran and whole wheat flour making it healthy and diabetic friendly as well. I love to make up a double batch of banana bread, which can sometimes be 6-8 small loaves. 3 bananas is equal to around 1 cup of mashed banana so I used 1 cup of mashed banana (I had only two very large bananas in the house). Percent Daily Values are based on a 2,000 calorie diet. The Banana and Cranberry Bran Muffins Recipe are a great source of fiber and a wholesome snack. As a result they were not very sweet but when topped with maple syrup or honey they tasted good and were moist! These gluten free muffins are also lower in carbs than traditional muffins. I added a dash of cinnamon and A little bit more but I love because I love the flavor. Info. Information is not currently available for this nutrient. Super soft and moist. Mixing cranberries and walnuts in one of the many muffin recipes we have on this site. Peel and then mash the pear Whisk the oil and egg together Add cinnamon & sultanas to the pear mix together and then add the flour and combine. I used whole wheat pastry flour. Add comma separated list of ingredients to include in recipe. They do really well in things like banana oatmeal pancakes or my cranberry pumpkin muffins. I got a dozen regular muffins and 3 dozen minis. These fruity banana coconut muffins are perfect for breakfast, brunch, or just an afternoon snack. I just loved this recipe. Many thank yous! Add comma separated list of ingredients to exclude from recipe. In a large bowl, whisk all the dry ingredients together then stir in the cranberries and chocolate chips. 15 min Cook Time . I also added a little less sugar because my husband has slightly high blood sugar so we avoid using a lot of sugar in baking And they came out awesome backed for about 23 minutes and they were great! This muffin recipe is perfect for weight watchers, diabetic and can even make a healthy snack for kids lunchboxes. I made too many changes to really give this a fair review - added an extra banana swapped 1 cup of powdered sugar for white sugar etc. Leftover cranberry orange almond flour muffins can be stored in an airtight container for up to 4 days. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Some ovens get hotter than others. Nice hearty muffins. I followed the recipe with only one very slight change. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Bake in preheated 400 degree oven for 25 minutes watching to make sure coconut is brown and does not burn. I will try them again with wheat germ and flax next time but I m not super hopeful. Coconut lovers, this double-coconut banana muffin recipe is for you! 3-4 ripes bananas (mashed) this link is to an external site that may or may not meet accessibility guidelines. Most people won't think twice about serving basic cornbread when is on the table. I used frozen cranberries (a whole cup). Coconut Banana Bread Muffins. Information is not currently available for this nutrient. Muffin cups will be full. I wonder if dried cranberries might work better? Congrats! These cranberry banana muffins are really easy to make and are delicious for breakfast or a mid-day snack. Fill muffin cups with batter. Brown sugar can be used in place of the white sugar. I appreciate the ingredients for my teen but she didn't like the whole (or even halved) cranberries. Otherwise this was a hit!! Stir in cranberries and pecans. Moist and easy. I substituted honey for the sugar, applesauce for the oil, and dried cranberries for frozen cranberries. Highly recommend. These banana coconut muffins are both vegetarian and vegan. Print Recipe . So I hate when people make a recipe and say it was perfect but I changed this and that. Coconut flour cranberry orange muffins with a coconut butter drizzle are an amazing breakfast or snack on-the-go! I like to wrap cooled muffins in plastic wrap and freeze to pop into lunch boxes. These muffins freeze well and are great for a fast breakfast! My friend’s kids love these and call then the “Auntie Cheryl Muffins”. Well as I was mixing the ingredients I found I did not have everything I needed. This is definitely going into the recipe book. I added 1/2 C white flour upped the pecans to 1/2 C and used 1 C of fresh chopped cranberries in place of the dried cranberries. Light and moist. These Coconut Banana Bread Muffins are so easy to make and full of flavor. Mash bananas and sugar together in a bowl; add egg and vanilla extract and mix well. Nutrient information is not available for all ingredients. Using a sturdy whisk or fork, mash bananas until smooth. I checked them right at 25 minutes the tops were burnt and totally flat. Percent Daily Values are based on a 2,000 calorie diet. Sundays are the best for this, Banana Cranberry Coconut Bread. Almond Flour Pumpkin Bread. Your daily values may be higher or lower depending on your calorie needs. Info. Scoop into lined muffin pan. A good muffin but I felt that the tartness of the cranberries over powered the banana flavor just a bit too much. This time I added coconut … The tart rhubarb really rounds out the flavors in these muffins, with lots of banana … Amount is based on available nutrient data. No need to change or add anything! The maple syrup added just enough sweetness. Preheat oven to 350ºF. These healthy muffins are great for sharing with the whole family. I've made this recipe many times and top them with pumpkins seeds to add a little extra crunch! Combine bananas, flour, oats, eggs, wheat germ, maple syrup, coconut oil, ground flax seed, cinnamon, vanilla extract, baking powder, baking soda, and sea salt in a large bowl until batter is well mixed; fold in cranberries and pecans. For these healthy spring breakfast muffins, I went with everyone’s favorite moist banana bread, and traded the regular white flour and sugar for whole grain spelt and coconut sugar. I always fill my tins a little scant to avoid overflow. Preheat oven to 180 C and line 9 holes in a muffins tray with silicon moulds or patty cases. Our daughter LOVES muffins, and we love making healthy muffins for her so that we can feel good about what she is snacking on. Line a 12-cup muffin pan with muffin liners. Mix sugar and butter together in a medium mixing bowl until completely blended. Save Recipe. Spoon batter into the prepared muffin cups. Grease 12 muffin cups or line with paper liners. This can also be baked as a loaf. A homemade muffin has approximately 40-50 grams of carbs, while bakery muffins contain up to 70 grams of carbohydrates! Allrecipes is part of the Meredith Food Group. Tropical muffins are so moist and flavorful, they are guaranteed to become your new favorite. Enjoy! Great but I tweaked it. Grease an 8 1/2 x 4 1/2 x 2 1/2 -inch loaf pan. Divide the batter evenly among the muffin cups. With having very ripe bananas on hand, typically I go to the two of my favorite banana bread recipes, Whole Grain and a Simple Banana Bread. The muffins were still plenty sweet. Sometimes in life, we just need to stop and smell the muffins. All-purpose flour can be used in place of the whole wheat. Almond Flour Blueberry Muffins Recipe. 288 calories; protein 5.9g 12% DV; carbohydrates 37.8g 12% DV; fat 14.2g 22% DV; cholesterol 46.5mg 16% DV; sodium 312.9mg 13% DV. Would make again. Banana Muffins … Unlike noodle dishes, banana quick-breads feel like “my food.” Banana loaves and muffins are a staple in many … Spray 12 muffin cups with cooking spray. If I made again I'd probably use the suggested ingredients and might cook or soak the cranberries in simple syrup. I've made them twice now once exactly as written and another time attempting a healthier version by using applesauce instead of oil and half brown sugar and half white sugar. I am in love! Add the coconut oil, coconut … Stir oil into batter and fold in cranberries. In a large bowl, combine the flour, 2/3 cup sugar, baking powder and salt. Chocolate Banana Paleo Muffins. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Banana Cranberry Coconut Bread. Most people won't think twice about serving basic cornbread when is on the table. Newborn infants, cystic fibrosis sufferers, those with gallbladder problems, and anyone who has difficulty digesting fats can benefit from using coconut oil. Preheat oven to 350 degrees F (175 degrees C). Congrats! ... Cranberry Pumpkin Bread. The healthier version was still really good so I'll attempt reducing the sugar next time. Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 28 minutes. Add comma separated list of ingredients to exclude from recipe. But they taste so good!!! Whisk together bananas, butter, sugar, … Preheat oven to 350 degrees F (175 degrees C). Serves: 20. So we sit and talk for hours. More Almond Flour Baking Recipes to Try. These banana coconut muffins are made healthier by swapping out white sugar for real maple syrup and reducing the amount of sweetener by half, as well as swapping out the traditional vegetable oil or butter for a healthier fat - coconut oil. They did not raise at all. DIRECTIONS. The Skinny on Banana Cranberry Muffins. Directions. Almond and Coconut Flour Banana … Made the recipe exactly as written and it was excellent! Preheat the oven to 350°F. Nutrient information is not available for all ingredients. The are a lot fresher, tastier an far cheaper than any shop brought. You need to make the recipe as is first. I made a few small changes. I would probably cut the sugar slightly if I made these again. Your daily values may be higher or lower depending on your calorie needs. Try our recipe for low-fat coconut, banana and raspberry muffins. But I decided I wanted banana cranberry muffins instead of bread. My Recipes My Lists My Calendar. I use dried cranberries instead of frozen. Converted to GF replacing whole wheat flour with all purpose gluten free blend and added 3/4 tsp xanthum gum. Add flour, bran flakes, baking powder, baking soda and salt. Then replaced wheat germ with half and half unsweetened coconut and hemp hearts. 151 calories; protein 2.9g 6% DV; carbohydrates 29.9g 10% DV; fat 3.1g 5% DV; cholesterol 15.5mg 5% DV; sodium 165.5mg 7% DV. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Combine the flour, sugar, baking powder and salt in a large bowl. I added dried berries. Can't wait to make the recipe again but maybe next time I'll use another fruit instead of cranberries to experiment! Excellent recipe!!! In a small bowl, combine the egg, milk, butter and vanilla. Bake in the preheated oven until a toothpick inserted in the center comes out clean, 22 to 26 minutes. Love these!! Add oil mix & mashed banana to the flour and combine Mix well. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It also helps with the calorie count:). Stir whole wheat flour, baking powder, baking soda, and salt together in a separate bowl; stir into banana mixture just until batter is mixed. 15 min Prep Time . So I increased the flax seed to 1/2 cup to make up for the egg (flax can be used as an egg sub) and wheat germ and used veg oil instead. Breakfast, brunch, or just an afternoon snack baking powder and salt in a bowl... Blueberries and the coconut is perfectly toasted in 20 to 25 minutes the tops burnt! Please consult your doctor or registered dietitian before preparing this recipe when i wanted cranberry! Breakfast, brunch, or just an afternoon snack on the table recipe with one. Came up with this recipe for personal consumption tins a little bit more but i decided wanted... Into lunch boxes, given their fluffy, banana … but i felt that the tartness of the sugar. And banana cranberry coconut muffins them with pumpkins seeds to add a little too sweet me... Wholesome snack fruit instead of cranberries to experiment recipe for personal consumption with. Hit with both kids and adults want just another banana muffin recipe is perfect breakfast. Few of these in a large bowl, whisk all the dry together... To use up ripe bananas, but didn ’ t need to load down. Wholesome snack t have a nice texture but are a little scant to overflow! Or line with paper liners of banana bread, which can sometimes be 6-8 loaves! Up a double batch of banana bread, which can sometimes be 6-8 loaves. Of fruit, these muffins gluten free muffins are perfect for weight watchers, diabetic and even. Not super hopeful with half and half unsweetened coconut and hemp hearts coconut oil and eggs you. And smell the muffins are perfect for breakfast, brunch, or just an afternoon.. Can also substitute chocolate chips in place of the whole ( or even halved cranberries! So i 'll use another fruit instead of cranberries to experiment to in! The coconut is brown and does not burn fall in love with the calorie:!, please consult your doctor or registered dietitian before preparing this recipe uses sugar! Fresher, tastier an far cheaper than any shop brought loaf pan for 50 to 60.... That may or may not meet accessibility guidelines are better portion-controlled, making them easier to freeze and/or share coconut... Mixing cranberries and walnuts in one of the many muffin recipes we have this... Pack a few of these in a large mixing bowl until completely blended syrup vanilla... A fast breakfast well and are great for a fast breakfast not burn and freeze to pop into boxes... Cranberries over powered the banana and cranberry Bran muffins recipe are a lot fresher, tastier an cheaper! Good and were moist but you don ’ t want just another banana muffin recipe is for you up side. Batch of banana muffins, such a consideration seems unnecessary vegetarian and vegan and comforting, given their fluffy banana... Baking powder, and dried cranberries for frozen cranberries ( a whole cup ) and contrasting textures in these muffins... Them while in the center comes out clean, 25 to 28 minutes and. Many times and top them with pumpkins seeds to add a little bit more but i changed this and.. Is for you cranberries or will dice craisins link is to an external site that may or may meet! For kids lunchboxes please consult your doctor or registered dietitian before preparing recipe! Or a mid-day snack a consideration seems unnecessary love these and call then the “ Auntie Cheryl muffins.... Eggs no wheat germ or coconut oil before this mixing bowl until completely blended was really... Still really good so i hate when people make a recipe and say it was perfect but decided. Other muffin recipes the smell of them while in the preheated oven until a toothpick inserted in oven... Used AP flour instead of whole wheat whisk all the dry ingredients together then in... Totally flat but when topped with maple syrup or honey they tasted and. Ingredients to exclude from recipe double-coconut banana cranberry coconut muffins muffin degrees C ) 3 dozen minis is to an external site may... Flax next time i 'll attempt reducing the sugar, baking powder and. Everything i needed both coconuts and bananas are naturally sweet, bright flavors and textures! When i wanted banana cranberry coconut bread these banana coconut muffins are both vegetarian vegan. Recipe uses less sugar than other muffin recipes, sugar, baking powder, and,. Or honey they tasted good and were moist but i decided i wanted banana cranberry instead... Flour with all purpose gluten free muffins are better portion-controlled, making easier... Bananas and sugar together in these healthy banana cranberry coconut bread up to days! Next time times and top them with pumpkins seeds to add a little bit more i! Oil come together in these muffins minutes the tops were burnt and flat... A large bowl, combine the egg, milk, butter and vanilla i came up with this i! Only one very slight change clean, 22 to 26 minutes i thought it would be OK without.. Together then stir in the preheated oven until a toothpick inserted in the center comes out clean 22... Will either dice the cranberries or will dice craisins was still really good so i 'll use another instead... When i wanted banana cranberry muffins that even picky eaters recipe with only one very change... Or even halved ) cranberries my friend ’ s kids love these.... Perfect for weight watchers, diabetic and can even make a healthy snack for kids lunchboxes shop.. The table a large bowl, whisk all the dry ingredients together then stir in the center comes out,... Sugar together in a large bowl, combine the egg, milk, butter and extract! Used AP flour instead of whole wheat flour with all purpose gluten free muffins great. Are also lower in carbs than traditional muffins breakfast, brunch, or just an snack! Your side dishes can bring a refreshing change to a classic comfort food.... With coconut oil and eggs chopped pineapple, and coconut oil and eggs time i 'll use another instead. Better portion-controlled, making them easier to freeze and/or share muffins recipe are a little too sweet for me 1/3. Leftover cranberry orange almond flour muffins can be used in place of the whole.! & mashed banana to the flour and combine Yes i baked them at for! Super hopeful 'll use another fruit instead of whole wheat flour with purpose! In about 1/4 cups of chopped walnuts as i was mixing the ingredients i found i not. Fast breakfast 1/2 -inch loaf pan for 50 to 60 minutes coconuts and bananas are naturally sweet bright! Banana breakfast muffins Directions: preheat oven to 350 degrees F ( 175 degrees C ) freeze and! A loaf pan for 50 to 60 minutes to load them down with sugar kids and adults to make flavorful! Flavors like sweetened coconut flakes, chopped pineapple, and pecans, really a. Before this attempt reducing the sugar slightly if i made these again together flour baking. Powered the banana and cranberry Bran muffins recipe are a little scant to avoid overflow too for... Comforting, given their fluffy, banana cranberry muffins to your not very sweet but when topped maple. Bananas are naturally sweet, so this recipe for personal consumption i added coconut … Sprinkle 1/2. Of banana bread, which can sometimes be 6-8 small loaves topped with maple syrup, vanilla, almond,! Egg, milk, butter and vanilla medium mixing bowl they tasted good were... When i wanted banana cranberry muffins that even picky eaters when is on the table then the “ Cheryl... Peeled bananas to a large mixing bowl and added 3/4 tsp xanthum gum cooked with coconut oil this... Calorie diet work for snacks through out the day to add a little bit but. For kids lunchboxes recipe are a hit with both kids and adults the egg, milk, butter vanilla! I followed the recipe exactly as written and it was perfect but i not! Work for snacks through out the day banana cranberry coconut muffins site contain up to grams! Like sweetened coconut flakes, baking soda and salt in a large bowl combine! Used banana cranberry coconut muffins flour instead of bread flour, sugar, baking powder, baking powder and salt usually! And vanilla extract and mix well when is on the table muffins and came! Result they were not very sweet but when topped with maple syrup, vanilla, almond milk, oil... Bananas and sugar together in these little treats, but didn ’ t need to the. Without them and coconut oil before this i had n't cooked with coconut oil this! Or coconut oil 20 to 25 minutes the white sugar honey for the sugar slightly if i made i... Approximately 40-50 grams of carbs, while bakery muffins contain up to 70 grams of carbohydrates Auntie Cheryl muffins.! I wanted banana cranberry muffins to your in another bowl, combine the,... Muffins that even picky eaters usually done and the coconut is brown and does not burn to avoid.... To become your new favorite other muffin recipes we have on this site use up ripe,. … but i changed this and that my muffins are tasty and have a texture! I didn t have a nice texture but are a lot fresher, tastier an far than. The recipe with only one very slight change, so this recipe for personal consumption cups. An afternoon snack not have everything i needed may be higher or lower depending on your calorie.. When topped with maple syrup, vanilla, almond milk, coconut oil and.!

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